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Tuscan bean soup
TM6 TM5 TM31

Tuscan bean soup
4.8 (100 评分 )
马上体验

食材

  • 20 g Parmesan, cut into pieces (3 cm), plus extra shaved, to garnish
  • 1 sprig fresh rosemary (approx. 10 cm long), leaves only
  • 1 sprig fresh thyme, leaves only
  • ½ brown onion (approx. 40 g)
  • 1 garlic clove
  • 20 g olive oil
  • 50 g pancetta, diced
  • 1 celery stalk (approx. 30 g), diced
  • 1 carrot (approx. 70 g), diced
  • 30 g zucchini, diced
  • 200 g canned chopped tomatoes
  • 400 g canned mixed beans, rinsed and drained (approx. 250 g after draining)
  • 160 g water
  • 2 tsp Vegetable stock paste (see Tip)
  • ½ tsp dried chilli flakes
  • 2 slices crusty bread, to serve
营养价值
每 2 portions
热量
4435.8 kJ / 1056.1 kcal
蛋白质
54 g
碳水化合物
98.2 g
脂肪
41.7 g
饱和脂肪
12.4 g
膳食纤维
30.8 g
钠
3639.5 mg

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