Mexican chicken soup

Mexican chicken soup

4.1 76 评分
准备工作 25 分钟
总数 30 分钟
6 portions

食材

  • garlic cloves
    4
  • fresh oregano leaves only
    3 sprigs
  • fresh coriander leaves, stems and roots (see Tips), plus extra for garnishing
    4 sprigs
  • fresh long red chilli trimmed and deseeded if preferred
    1
  • brown onion (approx. 150 g), cut into halves
    1
  • ground cumin
    1 tsp
  • olive oil
    1 tbsp
  • limes cut into halves
    2
  • skinless chicken thigh fillets cut into cubes (2 cm)
    350 g
  • water
    750 g
  • Chicken stock paste (see Tips)
    2 tbsp
  • canned sweet corn kernels rinsed and drained
    400 g
  • canned kidney beans rinsed and drained
    400 g
  • fresh tomatoes finely diced
    190 g
  • spring onions/shallots trimmed and sliced
    2
  • red capsicum deseeded and diced
    140 g
  • avocado flesh only, sliced
    240 g
  • cabbage shredded
    180 g
  • corn chips to serve
  • sour cream to serve
  • pickled jalapeño chillies to serve

难易度

初级


营养价值 每 1 portion

1542.8 mg
蛋白质 21.4 g
热量 2753.8 kJ / 655.7 kcal
脂肪 43.3 g
膳食纤维 13.2 g
饱和脂肪 16.3 g
碳水化合物 40 g

喜欢这道食谱吗?

除了这道食谱,还有超过 100 000 道美味食谱正在等着您!

注册后可享30天免费体验,尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息