Sous-vide fish with lemon and herbs

Name: Sous-vide fish with lemon and herbs
Prep time: 15 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 4 portions
Ingredients: 4 skinless snapper fillets; sea salt; ground black pepper; 4 sprigs fresh parsley; 4 sprigs fresh dill; 4 slices lemon; 2 tbsp extra virgin olive oil; water; 30 g lemon juice; vegetables; sauce of choice

4.4 (5 评分 )

马上体验

难易度初级

准备时间 15 分钟

总时间 1小时 15 分钟

份量 4 portions

食材

4 skinless snapper fillets or skinless, boneless salmon fillets
sea salt, to season
ground black pepper, to season
4 sprigs fresh parsley, plus extra leaves to garnish
4 sprigs fresh dill, plus extra to garnish
4 slices lemon
2 tbsp extra virgin olive oil
water, to fully submerge bags (not higher than the 2L maximum fill level)
30 g lemon juice (½ lemon) or 1 level tsp ascorbic acid powder
vegetables of choice
sauce of choice

营养价值: 每 1 portion
热量: 301.9 kJ / 72.2 kcal
蛋白质: 1.6 g
碳水化合物: 1.3 g
脂肪: 6.8 g
饱和脂肪: 1.1 g
膳食纤维: 0.3 g
钠: 7.6 mg

在专辑内

Sous vide (TM6) with blade cover 7 道食谱, 澳大利亚和新西兰

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Sous-vide fish with lemon and herbs

难易度

准备时间

总时间

份量

食材

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在专辑内

替代食谱

喜欢您看到的食谱吗？还有超过80 000多道其他食谱在等着您呢！