Solyanka (Ukraine hot spicy soup)

Name: Solyanka (Ukraine hot spicy soup)
Prep time: 20 min
Cook time: 2 h
Total time: 2 h
Yield: 6 portions
Ingredients: 8 sprigs fresh parsley; 8 sprigs fresh dill; 150 g dill pickled cucumbers; 120 g carrot; 140 g celeriac; 100 g onion; 1 garlic clove; 20 g rapeseed oil; 100 g pork sausage, smoked; 250 g beef chuck steak; 200 g boneless pork shoulder; 1000 g water; 1 tsp salt; 3 allspice berries; 2 dried bay leaves; 100 g ham; 60 g tomato paste; 100 g mushroom, in oil; 35 g pitted green olives; ½ tsp ground black pepper; 6 tbsp sour cream; 6 slices lemon

4.6 (24 评分 )

马上体验

难易度中级

准备时间 20 分钟

总时间 2小时

份量 6 portions

食材

8 sprigs fresh parsley, leaves only
8 sprigs fresh dill, leaves only
150 g dill pickled cucumbers cut into pieces, reserving pickling liquid
120 g carrot, cut into pieces
140 g celeriac, cut into pieces
100 g onion, cut into quarters
1 garlic clove
20 g rapeseed oil
100 g pork sausage, smoked, (Kielbasa), cut into slices, then into halves (see Tip)
250 g beef chuck steak, cut into pieces (2 cm)
200 g boneless pork shoulder, cut into pieces (2 cm)
1000 g water
1 tsp salt
3 allspice berries
2 dried bay leaves
100 g ham smoked, cut into pieces (1 cm)
60 g tomato paste
100 g mushroom, in oil, cut into pieces
35 g pitted green olives, cut into halves
½ tsp ground black pepper
6 tbsp sour cream, to serve
6 slices lemon, to serve

营养价值: 每 1 portion
热量: 1312.3 kJ / 313.6 kcal
蛋白质: 21.5 g
碳水化合物: 10.7 g
脂肪: 21.1 g
饱和脂肪: 6.7 g
膳食纤维: 2.7 g
钠: 1134.9 mg