Gluten-free Tagliatelle with Veggie Ragout
TM6

Gluten-free Tagliatelle with Veggie Ragout

4.2 (5 评分 )

食材

Buckwheat Pasta

  • 150 g water
  • 300 g buckwheat flour, plus extra for dusting
  • ¼ tsp fine sea salt

Veggie Ragout

  • 1 garlic clove, sliced
  • 30 g olive oil
  • 50 g onion, cut in pieces (2 cm)
  • 50 g celery, cut in pieces (2 cm)
  • 50 g carrots, cut in pieces (1 cm)
  • 50 g courgette, cut in pieces (2 cm)
  • 1 ½ - 2 tsp salt, to taste
  • 400 g passata
  • 100 g water, plus extra for cooking pasta
  • 200 g tinned lentils, drained
  • 1 pinch ground black pepper
  • 5 fresh basil leaves

营养价值
每 1 portion
热量
1797.4 kJ / 429.6 kcal
蛋白质
16.3 g
碳水化合物
75.5 g
脂肪
10.3 g
饱和脂肪
1.6 g
膳食纤维
14.3 g
1223 mg

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