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Gwinganna turmeric & coconut chicken with green beans
TM6 TM5

Gwinganna turmeric & coconut chicken with green beans
4.7 (195 评分 )
马上体验

食材

  • 800 - 1000 g bone-in skinless chicken thigh (4-6 pieces)
  • 2 tsp ground turmeric
  • 2 garlic cloves
  • 1 onion, cut into halves
  • 2 fresh lemongrass, white part only, cut into pieces
  • 3 cm piece fresh ginger, peeled
  • 1 long red chilli, trimmed and cut into halves
  • 3 cm fresh turmeric
  • 1 pinch sea salt
  • 3 tbsp coconut oil
  • 120 g water
  • 400 g coconut cream
  • 1 tsp Chicken stock paste (see Tips)
  • 4 makrut lime leaves
  • 300 g fresh green beans, trimmed
  • 2 sprigs fresh Thai basil, leaves only, plus extra to garnish
  • 2 sprigs fresh coriander, leaves only, plus extra to garnish
  • raw cashews, toasted and roughly chopped, to serve (optional)
营养价值
每 4 portions
热量
12508.9 kJ / 2989.7 kcal
蛋白质
201.7 g
碳水化合物
89.1 g
脂肪
218.2 g
饱和脂肪
167.2 g
膳食纤维
24.8 g
钠
1021.5 mg

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