Five-cheese Quiche with No Added Sugar Fig Jam
TM6 TM5 TM31

Five-cheese Quiche with No Added Sugar Fig Jam

(无评分)

食材

Fig Jam

  • 200 g dried figs, halved
  • 200 g fresh figs, halved
  • 50 g water
  • 3 Tbsp chia seeds

Gluten-free Cheddar Pastry

  • 150 g Cheddar cheese, cut in pieces (2 cm)
  • 200 g gluten-free plain white flour, plus extra for dusting
  • 100 g unsalted butter, diced, plus extra for greasing
  • 100 g water
  • 2 pinches fine sea salt

Quiche Filling

  • 80 g Gruyère cheese, cut in pieces (2 cm)
  • 80 g Parmesan cheese, cut in pieces (2 cm)
  • 80 g mozzarella, drained, cut in pieces
  • 80 g Stilton, crumbled
  • 400 g firm tofu, pressed for 15 minutes (see tip), then broken in pieces
  • 1 Tbsp milk
  • 10 fresh chives, finely sliced

营养价值
每 1 portion
热量
1895.7 kJ / 453.1 kcal
蛋白质
22.3 g
碳水化合物
34.5 g
脂肪
27.4 g
饱和脂肪
14.1 g
膳食纤维
6.4 g
445.4 mg

喜欢您看到的食谱吗? 还有超过80 000多道其他食谱在等着您呢!

马上体验

注册我们的30天免费试用会员,探索Cookidoo®的世界,没有任何附加条件

更多信息

替代食谱

显示所有
/search/zh-Hans-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r764222&languages=en&countries=gb&categories=VrkNavCategory-RPF-007 显示所有