设备与配件
Asparagus Risotto
准备工作 20 分钟
总数 45 分钟
4 portions
食材
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Parmesan cheese cut in pieces (2 cm)60 g
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asparagus250 g
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shallots halved50 g
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olive oil20 g
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dry white wine200 g
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risotto rice (e.g. arborio, Carnaroli)250 g
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boiling water450 g
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1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
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fine sea salt½ tsp
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freshly ground black pepper¼ tsp
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unsalted butter diced20 g
难易度
初级
营养价值 每 1 portion
钠
521.4 mg
蛋白质
11.3 g
热量
1790.5 kJ /
427.9 kcal
脂肪
13.3 g
膳食纤维
1.8 g
饱和脂肪
5.9 g
碳水化合物
56.2 g