设备与配件
Slow-cooked BBQ Pork Ribs
准备工作 20 分钟
总数 4小时 25 分钟
4 portions
食材
Barbecue Sauce
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garlic cloves3
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rapeseed oil20 g
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tomato passata250 g
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water120 g
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white wine vinegar90 g
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raw cane sugar70 g
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mustard70 g
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Worcestershire sauce30 g
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chilli powder1 - 1 ½ tsp
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smoked paprika2 tsp
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ground black pepper¼ tsp
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salt1 tsp
Pork ribs
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pork spare rib cut in pieces (3 cm x 10 cm, see tip)700 g
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fresh root ginger cut in round slices (2 mm)15 g
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water400 g
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potatoes cut in pieces (3 cm)600 g
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salt½ tsp
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rapeseed oil for frying
难易度
初级
营养价值 每 1 portion
钠
1591 mg
蛋白质
42 g
热量
4148 kJ /
991 kcal
脂肪
76 g
膳食纤维
6 g
饱和脂肪
20 g
碳水化合物
32 g