适用机型
Mushroom Wellington, Mushroom Gravy, Crispy New Potatoes and Maple-glazed Carrots
难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Potatoes
- 800 g water, hot
- 900 g new potatoes
Mushroom Wellington
- 2 Tbsp olive oil, plus 40 g
- 4 portobello mushrooms
- 600 g carrots, peeled, cut in batons (7 cm long)
- 600 g onions, quartered
- 2 tsp salt
- 1 tsp ground black pepper
- 10 g fresh thyme leaves
Maple-glazed Carrots
- 4 Tbsp olive oil
- 4 Tbsp maple syrup
- 4 tsp wholegrain mustard
- 1 tsp salt
- 2 pinches ground black pepper
Smashed Crispy New Potatoes and Mushroom Wellington
- 300 g fresh baby spinach
- 3 Tbsp olive oil
- 1 Tbsp coarse sea salt
- 1 tsp ground black pepper
- 1 sheet puff pastry, ready-rolled (vegan)
- 1 Tbsp Dijon mustard
- 1 pinch salt, or to taste
- 1 pinch ground black pepper, or to taste
- 1 Tbsp dairy-free milk of choice
- 1 tsp neutral oil (e.g. peanut oil)
- 1 tsp maple syrup
Creamy Mushroom Gravy
- 1 tsp olive oil
- 1 garlic clove
- 100 g shallots, halved
- 300 g chestnut mushrooms, thinly sliced
- 1 tsp dried rosemary
- 1 tsp salt
- 1 pinch ground black pepper
- 120 g dry white wine
- 1 tsp Dijon mustard
- 250 g dairy-free cream
- 营养价值
- 每 1 portion
- 热量
- 3146 kJ / 752 kcal
- 蛋白质
- 13 g
- 碳水化合物
- 85 g
- 脂肪
- 40 g
- 饱和脂肪
- 9 g
- 膳食纤维
- 12 g
- 钠
- 2791 mg
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