Zofia Wolski's Turkey empanada gallega (TM5/TM31)
TM5 TM31 TM6

Zofia Wolski's Turkey empanada gallega (TM5/TM31)

4.3 (6 评分 )

食材

Pastry

  • 100 g light olive oil
  • 500 g plain flour, plus extra to dust
  • 1 tsp baking powder
  • 2 pinches sea salt
  • 200 g water

Filling

  • 400 g turkey, cooked, cooled and cut into bite sized pieces (see Tips)
  • 2 garlic cloves
  • 20 g olive oil
  • 1 onion (approx. 150 g), cut into quarters
  • 100 g red capsicum, cut into pieces (5 cm)
  • 100 g green capsicum, cut into pieces (5 cm)
  • 1 tsp smoked paprika
  • 40 g tomato paste
  • 2 sprigs fresh parsley, leaves only
  • 1 tsp sea salt
  • 2 pinches ground black pepper

Assembly

  • plain flour, to dust
  • 1 egg, lightly beaten

营养价值
每 1 portion
热量
2654.7 kJ / 632.1 kcal
蛋白质
22 g
碳水化合物
71.2 g
脂肪
28 g
饱和脂肪
5.4 g
膳食纤维
4 g
1082.8 mg

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