难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Gazpacho
- 500 g plum tomatoes, halved
- 30 g green pepper, cut in pieces (3cm)
- 20 g onion, quartered
- 40 g cucumber, cut in pieces
- 1 garlic clove
- 15 g white wine vinegar
- 25 - 50 g extra virgin olive oil, to taste
- 4 ice cubes
- ½ tsp salt
Patatas Bravas with Aioli
- 250 g sunflower oil
- 4 garlic cloves
- ½ tsp Dijon mustard
- 1 Tbsp apple cider vinegar
- 3 Tbsp aquafaba (tinned chickpea liquid)
- 1 pinch salt, plus ½ tsp, or to taste
- 60 g red onions, quartered
- 1 Tbsp olive oil
- 1 fresh red chilli, halved, deseeded if desired, cut in pieces
- 1 pinch ground cayenne pepper
- 1 pinch smoked paprika
- 800 - 850 g floury potatoes, peeled, cut in pieces (2-3 cm)
- 400 g tinned chopped tomatoes
- 100 g water
Churros
- 60 g caster sugar, plus 1 Tbsp
- 2 tsp ground cinnamon
- 10 g olive oil
- 300 g water
- ¼ tsp natural vanilla extract
- ¼ tsp salt
- 1 tsp baking powder
- 150 g plain flour
- 400 g sunflower oil
Chocolate Coconut Ganache
- 170 g coconut cream
- 175 g dark chocolate (70% cocoa solids) (vegan), small pieces or callets
- ½ tsp natural vanilla extract
- 营养价值
- 每 1 portion
- 热量
- 7371 kJ / 1762 kcal
- 蛋白质
- 16 g
- 碳水化合物
- 122 g
- 脂肪
- 138 g
- 饱和脂肪
- 36 g
- 膳食纤维
- 16 g
- 钠
- 904 mg
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