设备与配件
Mushroom and Autumn Vegetable Bruschetta
准备工作 30 分钟
总数 24小时
24 pieces
食材
Sourdough Starter
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sourdough starter (see tip)50 g
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strong white bread flour100 g
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filtered water100 g
Ciabatta
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water300 g
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strong white bread flour400 - 450 g
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salt10 g
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olive oil2 Tbsp
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semolina for dusting
Topping
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raw cashew nuts soaked in warm water for approx. 1 hour250 g
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fresh parsley cut in pieces30 g
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lemon finely grated zest and juice1
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olive oil70 g
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mustard½ tsp
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sweet paprika½ tsp
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salt1 tsp
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ground black pepper1 pinch
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garlic cloves3
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leeks cut in pieces200 g
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broccoli cut in strips200 g
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fresh mushrooms cut in pieces200 g
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Swiss chard cut in strips100 g
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dried chilli flakes½ tsp
Assembly
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garlic cloves halved for rubbing2
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watercress leaves only30 g
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olive oil for seasoning, plus extra for greasing1 Tbsp
-
lemon finely grated zest and juice½
难易度
高级
营养价值 每 1 piece
钠
224 mg
蛋白质
6 g
热量
970 kJ /
232 kcal
脂肪
13 g
膳食纤维
1.7 g
饱和脂肪
2 g
碳水化合物
25 g