设备与配件
Leek Leaf Chicken Rolls
准备工作 30 分钟
总数 55 分钟
4 portions
食材
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walnut halves40 g
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1 pinch dried thymefresh thyme leaves only1 sprig
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ground black pepper1 pinch
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leek cut in pieces, plus 8 leaves (8-10 cm long)110 g
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sun-dried tomatoesbacon, any type50 g
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olive oil40 g
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boiling water for soaking
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chicken breast fillets (approx. 500 g), beaten to 2-3 mm thick8
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salt8 pinches
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ground black pepper8 pinches
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soy sauce plus extra for serving1 Tbsp
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water500 g
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soy sauce for serving
难易度
初级
营养价值 每 1 portion
钠
639 mg
蛋白质
30.5 g
热量
1814.8 kJ /
433.8 kcal
脂肪
28.8 g
膳食纤维
3.3 g
饱和脂肪
5.5 g
碳水化合物
15.8 g