设备与配件
Korean Ramen with Tofu
准备工作 10 分钟
总数 50 分钟
4 portions
食材
Mayak Eggs
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medium eggs4
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water up to 1 l mark
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fresh red chilli deseeded and roughly chopped1
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garlic cloves4
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spring onions sliced (2 mm)20 g
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onions cut in pieces40 g
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soy sauce100 g
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50 g sugarmirin100 g
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sesame seeds1 Tbsp
Ramen
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garlic cloves3
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oil20 g
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onions cut in wedges200 g
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water1000 g
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carrots sliced (5 mm)100 g
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seaweed sheets cut in pieces10 g
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fresh enokitake mushrooms, slicedfresh shiitake mushrooms sliced100 g
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kimchi to taste, cut in pieces (see tip)100 - 120 g
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2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled2
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Korean chilli paste (gochujang)30 g
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½ - ¾ tsp dried chilli flakesKorean chilli flakes (gochugaru)2 - 3 tsp
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soy sauce30 g
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brown sugar1 Tbsp
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fish sauce (可选的) (see tip)2 Tbsp
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oyster sauce (可选的) (see tip)1 Tbsp
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dried ramen noodles (approx. 80 g each)4 portions
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water for cooking noodles
-
silken tofu cut in pieces160 g
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spring onions sliced (5 mm)2
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sesame seeds for serving
难易度
初级
营养价值 每 1 portion
钠
3180 mg
蛋白质
17 g
热量
1357 kJ /
324 kcal
脂肪
14 g
膳食纤维
5.8 g
饱和脂肪
3 g
碳水化合物
29 g