难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Bolognese Sauce
- 100 - 150 g Parmesan cheese, cut in pieces (2 cm), to taste
- 200 g mixed vegetables (e.g. celery, carrots, onions), cut in pieces
- 2 garlic cloves
- 40 g olive oil
- 800 g mixed mince, pork and beef, any clumps separated with a fork
- 80 g water
-
1
meat stock cube (for 0.5 l), crumbled
或 1 heaped tsp meat stock paste - 300 g tinned chopped tomatoes
- 1 tsp dried oregano (可选的)
- 1 - 1 ½ tsp salt, to taste
- ½ - 1 tsp ground black pepper, to taste
Cream and Egg Mixture
-
250
g milk
或 cream, min. 30% fat (e.g. whipping or double cream) - 3 medium eggs
- ½ tsp salt
Lasagne Assembly
- 10 - 14 slices stale bread (approx. 2 cm thick, see tip)
- 30 g unsalted butter, diced, plus extra for greasing
- 营养价值
- 每 1 portion
- 热量
- 3836 kJ / 917 kcal
- 蛋白质
- 74 g
- 碳水化合物
- 29 g
- 脂肪
- 55 g
- 饱和脂肪
- 15 g
- 膳食纤维
- 5.4 g
- 钠
- 1123 mg
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