Carrot Noodles and Carrot Top Pesto
TM6 TM5

Carrot Noodles and Carrot Top Pesto

5.0 (3 评分 )

食材

  • 50 g pine nuts
  • 60 g Parmesan cheese, cut in pieces, plus extra shavings for serving
  • 1 garlic clove
  • 1 bunch carrot tops, organic, clean (approx. 60-90 g), cut in pieces (2-3 cm)
  • 100 g olive oil
  • ¼ tsp ground black pepper
  • ¾ tsp salt, plus extra to taste
  • 700 g water
  • 800 g carrots, multicolour, organic and clean, unpeeled, spiralized in noodles (see tip)
    或 carrots, organic and clean, unpeeled, spiralized in noodles (see tip)
  • 250 g cherry tomatoes, halved

营养价值
每 1 portion
热量
1873 kJ / 447 kcal
蛋白质
11 g
碳水化合物
14 g
脂肪
36 g
饱和脂肪
7 g
膳食纤维
9.7 g
644 mg

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