设备与配件
Cheese Breadsticks with Mixed Greens Pesto
准备工作 15 分钟
总数 1小时 30 分钟
14 pieces
食材
Breadsticks
-
Gruyère cheese cut in pieces (2 cm)100 g
-
fresh parsley cut in pieces10 g
-
water600 g
-
10 g fresh yeast, crumbleddried instant yeast1 tsp
-
spelt flour plus extra for dusting200 g
-
olive oil10 g
-
egg yolk from a medium egg1
-
cumin seeds1 heaped Tbsp
-
salt½ tsp
Mixed Greens Pesto
-
olive oil150 g
-
Parmesan cheese cut in pieces (2 cm)80 g
-
garlic cloves2
-
50 g turnip greens, organic, roughly chopped (3-4 cm)carrot tops organic, roughly chopped (3-4 cm)50 g
-
fresh tarragon leaves only25 g
-
almonds80 g
-
fine sea salt to taste1 - 2 pinches
-
ground black pepper or to taste1 pinch
难易度
初级
营养价值 每 1 piece
钠
137 mg
蛋白质
9 g
热量
1042 kJ /
249 kcal
脂肪
19 g
膳食纤维
2.7 g
饱和脂肪
4.3 g
碳水化合物
13 g