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Rich tomato relish

Rich tomato relish
4.5 16 评分
准备工作 15 分钟
总数 2小时 15 分钟
1430 g
马上体验

食材

  • celery cut into pieces
    250 g
  • white onion
    ½
  • spring onions/shallots trimmed and cut into pieces
    3
  • garlic cloves
    3
  • piece fresh ginger peeled
    2 ½ cm
  • fresh red chillies trimmed, to taste
    1 - 2
  • fresh tomatoes cut into halves
    500 g
  • eggplant cut into pieces (3 cm)
    100 g
  • apple cored and cut into halves
    1
  • fresh pineapple cut into pieces (3 cm)
    100 g
  • sun dried tomatoes
    80 g
  • fresh coriander leaves, roots and stalks cut into pieces
    25 g
  • fresh thyme leaves only
    8 sprigs
  • fresh basil leaves only
    3 sprigs
  • fresh parsley leaves only
    5 sprigs
  • white vinegar
    200 g
  • brown sugar
    125 g
  • tomato paste
    125 g
  • sweet corn cob kernels removed from cob
    1
  • canned tomatoes diced
    200 g
  • sea salt to season
  • ground black pepper to season

难易度

初级

营养价值 每 1430 g

钠 1129.2 mg
蛋白质 36.4 g
热量 5830.8 kJ / 1393.6 kcal
脂肪 12.4 g
膳食纤维 53.1 g
饱和脂肪 1 g
碳水化合物 319.3 g

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还收录在

Good Food Mark LaBrooy 10 道食谱
澳大利亚和新西兰

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