Chicken and caramelised onion sausages
TM6

Chicken and caramelised onion sausages

4.5 (4 评分 )

食材

  • 2000 g skinless chicken thigh fillets, cut into pieces (3 cm)
  • 100 g pork fat, cut into pieces (3 cm)

Caramelised onion

  • 20 g olive oil
  • 250 g red onion, cut into wedges
  • ½ fresh long red chilli, cut into pieces
  • 100 g light brown sugar
  • 100 g red wine vinegar
  • 1 tsp salt

Chicken sausage

  • 1 tsp sea salt
  • 1 tbsp dried mixed herbs
  • 2 garlic cloves
  • sausage casings (see Tips)

营养价值
每 1 portion
热量
801.9 kJ / 191.7 kcal
蛋白质
15 g
碳水化合物
6.4 g
脂肪
12.3 g
饱和脂肪
3.4 g
膳食纤维
0.3 g
411.2 mg

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