Salt Cod Gratin
TM6 TM5 TM31

Salt Cod Gratin

4.2 (5 评分 )

食材

Breadcrumbs

  • 50 g bread, day old, cut in pieces

Codfish

  • 100 g bread, day old, cut in pieces
  • 100 g milk
  • 50 g olive oil
  • 200 g onions, quartered
  • 2 garlic cloves
  • 300 g carrots, peeled, cut in pieces
  • 400 g salt cod, presoaked, desalted and shredded (see tip)
  • 1 pinch fine sea salt
  • 1 pinch ground black pepper

Béchamel Sauce

  • 300 g milk
  • 60 g plain flour
  • 30 g unsalted butter, diced
  • ½ tsp fine sea salt
  • 1 pinch ground black pepper
  • 1 pinch ground nutmeg
  • 200 g double cream

营养价值
每 1 portion
热量
1761 kJ / 421 kcal
蛋白质
19 g
碳水化合物
29 g
脂肪
26 g
膳食纤维
3 g

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