Hainan Chicken Rice, Vegetable Soup, Steamed Egg

Name: Hainan Chicken Rice, Vegetable Soup, Steamed Egg
Prep time: 15 min
Cook time: 1 h 25 min
Total time: 1 h 25 min
Yield: 4 portions
Ingredients: 500 g chicken legs, skin on; 10 g light soy sauce; ¼ tsp ground white pepper; 3 medium eggs; 1560 g water; 1 ½ tsp fine sea salt; 50 g fresh root ginger; 10 g garlic cloves; 30 g vegetable oil; 300 g white long grain rice; 1 chicken stock cube (for 0.5 l); 2 pandan leaves; 50 g onion; 70 g potato; 70 g tomato; 120 g carrot

4.4 (59 评分 )

马上体验

难易度初级

准备时间 15 分钟

总时间 1小时 25 分钟

份量 4 portions

食材

500 g chicken legs, skin on (approx. 2 legs), deboned (see tip)
10 g light soy sauce
¼ tsp ground white pepper
3 medium eggs
1560 g water
1 ½ tsp fine sea salt, adjust to taste
50 g fresh root ginger, peeled, cut in round slices (2 mm)
10 g garlic cloves
30 g vegetable oil
300 g white long grain rice, rinsed until water runs clear
1 chicken stock cube (for 0.5 l), crumbled
2 pandan leaves (see tip)
50 g onion, quartered
70 g potato, diced (2 cm)
70 g tomato, cut in wedges
120 g carrot, peeled, diced (2 cm)

营养价值: 每 1 portion
热量: 2663 kJ / 637 kcal
蛋白质: 31 g
碳水化合物: 72 g
脂肪: 24 g
饱和脂肪: 7 g
膳食纤维: 4 g
钠: 1488 mg

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Hainan Chicken Rice, Vegetable Soup, Steamed Egg

难易度

准备时间

总时间

份量

食材

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替代食谱

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