搜索
Chicken and mango salad
TM6 TM5 TM31

Chicken and mango salad
4.2 (32 评分 )
马上体验

食材

  • 2 sprigs fresh coriander, stems, roots, and leaves, cut into pieces
  • 2 spring onions/shallots, trimmed and cut into pieces
  • 2 fresh long green chillies, trimmed and deseeded, if preferred
  • 270 g coconut milk
  • 1000 g water
  • 10 g oil
  • 1 tsp sea salt
  • 250 g jasmine rice
  • 500 g chicken tenderloins, cut into bite-sized pieces
  • 50 - 100 g fresh bean sprouts, to taste
  • 1 red capsicum, sliced
  • 1 mango, cut into cubes
  • ½ cucumber, cut into pieces (1 cm)
  • 1 sprig fresh mint, leaves only, finely shredded
  • 2 - 3 tbsp salted peanuts, roasted and roughly chopped
营养价值
每 1 portion
热量
2309.8 kJ / 552.1 kcal
蛋白质
19 g
碳水化合物
62 g
脂肪
23.6 g
饱和脂肪
9.5 g
膳食纤维
4 g
钠
710.1 mg

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

马上体验

注册我们的30天免费试用会员，探索Cookidoo®的世界，没有任何附加条件

更多信息

替代食谱

显示所有
/search/zh-Hans-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r726130&languages=en&countries=au&categories=VrkNavCategory-RPF-001 显示所有