设备与配件
Avocado with egg and salmon tartare
准备工作 30 分钟
总数 50 分钟
6 portion
食材
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eggs chilled, straight from the fridge6
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water to fill to 1L mark
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fresh dill leaves only2 sprigs
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skinless salmon fillet cut into pieces250 g
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freshly squeezed lemon juice20 g
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extra virgin olive oil5 g
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dried red peppercorns1 tsp
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sea salt½ tsp
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avocados3
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micro sprouts to garnish
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toast6 slices
难易度
中级
营养价值 每 1 portion
钠
457.9 mg
蛋白质
20.6 g
热量
1580.1 kJ /
376.2 kcal
脂肪
24.1 g
膳食纤维
7.3 g
饱和脂肪
4.7 g
碳水化合物
16.5 g