设备与配件
Meatballs in a sticky plum sauce
准备工作 25 分钟
总数 1小时 25 分钟
4 portions
食材
Plum sauce
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water80 g
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fresh dark red plums stones removed500 g
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garlic cloves2
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apple cider vinegar60 g
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star anise1 tsp
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raw sugar100 g
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tamari1 tbsp
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sea salt½ tsp
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dried pitted prunes4
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piece fresh ginger1 cm
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ground cinnamon¼ tsp
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Chinese five spice½ tsp
Meatballs
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bread roughly torn1 slice
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spring onions/shallots cut into quarters3
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pork mince500 g
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egg1
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ground black pepper¼ tsp
Plum glaze
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water100 g
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tamari70 g
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Sriracha sauce1 tbsp
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rice wine vinegar20 g
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cornflour10 g
Rice
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jasmine rice300 g
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peanut oil20 g
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water480 g
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Meat stock paste (see Tips)1 tsp
难易度
初级
营养价值 每 1 portion
钠
1827.5 mg
蛋白质
33.1 g
热量
3723.8 kJ /
890 kcal
脂肪
34.4 g
膳食纤维
4.2 g
饱和脂肪
11.4 g
碳水化合物
111 g