难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
White balsamic reduction (see Tips)
- 1 lemon, zest only, no white pith
- 500 g white balsamic vinegar
- 50 g dry sherry
- 80 g raw sugar
- 2 dried bay leaves
- 8 white peppercorns
- 6 sprigs fresh thyme, leaves only
- 1 spring onion/shallot, trimmed and cut into halves
Lamb rack
- 600 g water
- 2 tsp Vegetable stock paste (see Tips)
- 400 g parsnips, peeled and cut into pieces
- 1 lamb rack, well trimmed and cut into two small racks
- 2 pinches sea salt, plus extra to taste
- 2 pinches ground black pepper, plus extra to taste
- 4 sprigs fresh rosemary
- 3 garlic cloves
- 100 g snow peas, ends trimmed
- 20 g olive oil
- 60 g Port
- 营养价值
- 每 1 portion
- 热量
- 3467 kJ / 825 kcal
- 蛋白质
- 61.7 g
- 碳水化合物
- 31.4 g
- 脂肪
- 45.5 g
- 膳食纤维
- 9.7 g
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