Broccoli and three cheese pasta bake

Name: Broccoli and three cheese pasta bake
Prep time: 15 min
Cook time: 40 min
Total time: 40 min
Yield: 2 portions
Ingredients: oil; 30 g cheddar cheese; 30 g mozzarella cheese; 30 g Parmesan cheese; 1200 g water; 2 pinches sea salt; 80 g macaroni pasta; 150 g broccoli; 10 g butter; 1 tbsp plain flour; 100 g milk; 1 pinch ground nutmeg; ½ tsp mustard powder; ½ - 1 tsp sea salt; ½ - 1 tsp ground black pepper; 1 pinch sweet paprika

4.5 (222 评分 )

马上体验

难易度初级

准备时间 15 分钟

总时间 40 分钟

份量 2 portions

食材

oil, for greasing
30 g cheddar cheese, cut into cubes (3 cm)
30 g mozzarella cheese, cut into cubes (3 cm)
30 g Parmesan cheese, cut into cubes (3 cm)
1200 g water
2 pinches sea salt
80 g macaroni pasta
150 g broccoli, cut into small florets
10 g butter
1 tbsp plain flour
100 g milk
1 pinch ground nutmeg
½ tsp mustard powder
½ - 1 tsp sea salt, to taste
½ - 1 tsp ground black pepper, to taste
1 pinch sweet paprika

营养价值: 每 1 portion
热量: 1829.2 kJ / 437.2 kcal
蛋白质: 22.3 g
碳水化合物: 44.7 g
脂肪: 19.2 g
饱和脂肪: 11.1 g
膳食纤维: 3.7 g
钠: 1057 mg

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Broccoli and three cheese pasta bake

难易度

准备时间

总时间

份量

食材

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