Herbed chicken hors d'oeuvres

Name: Herbed chicken hors d'oeuvres
Prep time: 15 min
Cook time: 35 min
Total time: 35 min
Yield: 20 portions
Ingredients: 6 sprigs fresh flat-leaf parsley; 3 sprigs fresh thyme; 1 - 2 spring onions/shallots; 1 brown onion; 500 g skinless chicken breast fillets; 90 g feta cheese; 60 g fresh breadcrumbs; 2 pinches sea salt; 2 pinches ground black pepper

4.1 (71 评分 )

马上体验

难易度初级

准备时间 15 分钟

总时间 35 分钟

份量 20 portions

食材

6 sprigs fresh flat-leaf parsley, leaves only
3 sprigs fresh thyme or fresh mixed herbs, leaves only
1 - 2 spring onions/shallots, trimmed and cut into pieces
1 brown onion (appox. 150 g), cut into halves
500 g skinless chicken breast fillets, cut into cubes (3 cm), chilled or semi-frozen
90 g feta cheese, cut into cubes (1 cm)
60 g fresh breadcrumbs
2 pinches sea salt, to taste
2 pinches ground black pepper, to taste

营养价值: 每 1 portion
热量: 213.1 kJ / 50.7 kcal
蛋白质: 6.8 g
碳水化合物: 2.2 g
脂肪: 1.6 g
饱和脂肪: 0.8 g
膳食纤维: 0.3 g
钠: 96.4 mg