设备与配件
Lamb fillets with pink peppercorn sauce
准备工作 20 分钟
总数 30 分钟
4 portions
食材
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butter cut into pieces (1-2 cm)40 g
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eschalots (approx. 30 g), peeled and cut into halves2
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garlic cloves2
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water220 g
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Meat stock paste to taste (see Tips)½ tsp
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dried red peppercorn (pink)2 tsp
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new baby potatoes unpeeled, washed and cut into pieces (2-3 cm)300 g
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boneless lamb loins or lamb fillet (approx. 3-4 fillets)400 - 500 g
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sea salt1 pinch
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ground black pepper1 pinch
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water to de-glaze1 tbsp
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green asparagus (130-150 g), trimmed and cut into halves1 bunch
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carrot cut into matchsticks1
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whiskey1 tbsp
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cornflour1 tsp
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pouring (whipping) cream60 g
难易度
中级
营养价值 每 1 portion
钠
316 mg
蛋白质
29 g
热量
1830.8 kJ /
435.8 kcal
脂肪
29.3 g
膳食纤维
3.8 g
饱和脂肪
14.8 g
碳水化合物
12.8 g