难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
- 2 candlenuts (see Tips)
- boiling water, for soaking
- 40 g shredded coconut, toasted to a deep golden brown
- ½ cinnamon quill
- ¼ tsp cardamom seeds
- 1 star anise
- 4 whole cloves
- 1 - 2 fresh red bird's eye chillies, to taste (optional)
- 70 g fresh long red chillies (approx. 4 chillies), deseeded if preferred, to taste
- 100 g eschalots, peeled
- 5 garlic cloves
- 3 - 4 cm piece fresh ginger, peeled
- 3 - 4 cm piece fresh galangal, peeled
- 2 stalks fresh lemongrass, white part only, cut into pieces
- 4 fresh kaffir lime leaves
- 1 tbsp peanut oil
- 1000 g gravy beef, cut into pieces (5-6 cm)
- 270 g coconut milk
- 1 pinch salt, to taste
- 20 - 30 g palm sugar, to taste
- 营养价值
- 每 1 portion
- 热量
- 2839.6 kJ / 676.1 kcal
- 蛋白质
- 55.7 g
- 碳水化合物
- 11 g
- 脂肪
- 44.7 g
- 饱和脂肪
- 24.2 g
- 膳食纤维
- 7.7 g
- 钠
- 277.1 mg
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