Salt-free Vegetable Stock Paste
TM6 TM5

Salt-free Vegetable Stock Paste

4.9 (34 评分 )

食材

  • 200 g celery stalks, washed, cut in pieces
  • 250 g carrots, washed, peeled, cut in pieces
  • 100 g onions, quartered
  • 100 g tomatoes, washed, cut in pieces
  • 150 g courgettes, washed, cut in pieces
  • 50 g fresh mushrooms, washed, halved if large
  • 1 garlic clove
  • 1 dried bay leaf (可选的)
  • 6 sprigs fresh mixed herbs, washed (e.g. basil, sage, rosemary), leaves only
  • 4 sprigs fresh parsley, leaves only, washed
  • 15 g olive oil

营养价值
每 20 g
热量
76.1 kJ / 18.2 kcal
蛋白质
0.5 g
碳水化合物
2.8 g
脂肪
0.7 g
饱和脂肪
0.1 g
膳食纤维
1.1 g
15.5 mg

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