设备与配件
Baby-friendly Butternut Macaroni Cheese with Kale
准备工作 15 分钟
总数 1小时 20 分钟
6 portions
食材
Squash and Pasta
-
Cheddar cheese cut in pieces (2 cm)200 g
-
bread torn in pieces30 g
-
water plus extra for cooking pasta800 g
-
butternut squash peeled, diced (1 cm)500 g
-
elbow macaroni300 g
-
sweet smoked paprika¼ tsp
Cheese Sauce
-
plain flour40 g
-
unsalted butter diced40 g
-
whole milk400 g
-
ground black pepper½ tsp
-
ground nutmeg¼ tsp
-
kale washed, stems removed, roughly chopped50 g
难易度
初级
营养价值 每 140 g
钠
0.4 mg
蛋白质
9.8 g
热量
1093 kJ /
261 kcal
脂肪
11 g
膳食纤维
2.1 g
饱和脂肪
6.8 g
碳水化合物
29 g