设备与配件
Glazed Gammon, Dauphinoise Potatoes and Green Beans
准备工作 10 分钟
总数 2小时 10 分钟
4 portions
食材
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double cream600 g
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garlic cloves thinly sliced2
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fine sea salt2 tsp
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ground black pepper½ tsp
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ground nutmeg¼ tsp
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English mustard30 g
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runny honey100 g
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dark brown sugar30 g
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unsmoked gammon joint, boneless lightly scored1000 - 1200 g
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water500 g
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fresh thyme2 sprigs
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dried bay leaves2
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fresh rosemary1 sprig
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onions cut in pieces (3 cm)50 g
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carrots cut in pieces (3 cm)100 g
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celery cut in pieces (3 cm)50 g
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black peppercorns1 Tbsp
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cloves1 tsp
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potatoes peeled, thinly sliced in rounds (4 mm)1000 g
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fine green beans trimmed400 g
难易度
初级
营养价值 每 1 portion
钠
3179.7 mg
蛋白质
65.2 g
热量
5527.7 kJ /
1321.2 kcal
脂肪
81.3 g
膳食纤维
10.6 g
饱和脂肪
42.7 g
碳水化合物
90.9 g