Alice Piktija's Cape Malay chicken curry

Name: Alice Piktija's Cape Malay chicken curry
Prep time: 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 4 portions
Ingredients: 1 tsp cumin seeds; 1 tsp coriander seeds; 3 cardamom pods; 4 whole cloves; 2 garlic cloves; 2 onions; 50 g olive oil; 1 ½ tsp ground ginger; 1 tsp ground turmeric; 1 tsp ground cinnamon; 1 tsp chilli powder; 2 pinches ground black pepper; 400 g canned diced tomatoes; 2 tsp white sugar; 2 potatoes; 2 tsp sea salt; 800 g chicken thigh fillets

4.1 (86 评分 )

马上体验

难易度初级

准备时间 10 分钟

总时间 1小时 10 分钟

份量 4 portions

食材

1 tsp cumin seeds
1 tsp coriander seeds
3 cardamom pods, crushed
4 whole cloves
2 garlic cloves
2 onions (approx. 300 g), cut into quarters
50 g olive oil
1 ½ tsp ground ginger
1 tsp ground turmeric
1 tsp ground cinnamon
1 tsp chilli powder
2 pinches ground black pepper
400 g canned diced tomatoes
2 tsp white sugar
2 potatoes, peeled and cut into pieces (2 cm)
2 tsp sea salt
800 g chicken thigh fillets, cut into pieces (4 cm)

营养价值: 每 4 portions
热量: 8677.1 kJ / 2066 kcal
蛋白质: 157.6 g
碳水化合物: 79.5 g
脂肪: 119.5 g
饱和脂肪: 28.7 g
膳食纤维: 25.5 g
钠: 5264.2 mg

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Alice Piktija's Cape Malay chicken curry

难易度

准备时间

总时间

份量

食材

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在专辑内

替代食谱

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