Vegetable soup
TM6 TM5 TM31

Vegetable soup

4.7 (616 评分 )

食材

  • 300 g potatoes, cut into pieces (3 cm)
  • 1 fresh tomato, cut into halves
  • 80 g brown onion, cut into halves
  • 1 garlic clove
  • 400 g mixed vegetables (e.g. carrots, turnip, leek), cut into pieces
  • 2 sprigs fresh parsley, leaves only
  • 1 tbsp Vegetable stock paste (see Tips)
  • ½ tsp ground black pepper, to taste
  • 600 g water
  • 20 g butter or olive oil

营养价值
每 1 portion
热量
385.5 kJ / 91.8 kcal
蛋白质
2.4 g
碳水化合物
10.8 g
脂肪
3.5 g
饱和脂肪
0.6 g
膳食纤维
3.7 g
184.6 mg

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