设备与配件
Asian-style rice with eggs and vegetables
准备工作 20 分钟
总数 35 分钟
6 portions
食材
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20 g peanut oillight sesame oil20 g
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onions cut in halves100 g
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carrots cut in large pieces (4 cm)150 g
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bacon cubes150 g
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soy sauce30 g
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sugar2 tsp
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1 heaped tsp stock paste, homemadestock cube (for 0.5 l) (可选的)1
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350 g white long-grain rice, (18-20 minutes cooking time)white short-grain rice (18-20 minutes cooking time)350 g
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water1200 g
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mixed vegetables (e.g. broccoli in small florets, frozen green peas, cauliflower in small florets, green beans cut in pieces, courgettes cut in pieces)400 g
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eggs4
难易度
中级
营养价值 每 1 portions
蛋白质
16 g
热量
1748 kJ /
418 kcal
脂肪
15 g
膳食纤维
4.4 g
碳水化合物
54 g