Asian-style rice with eggs and vegetables
TM6 TM5 TM31

Asian-style rice with eggs and vegetables

4.3 (104 评分 )

食材

  • 20 g light sesame oil
    或 20 g peanut oil
  • 100 g onions, cut in halves
  • 150 g carrots, cut in large pieces (4 cm)
  • 150 g bacon cubes
  • 30 g soy sauce
  • 2 tsp sugar
  • 1 stock cube (for 0.5 l) (可选的)
    或 1 heaped tsp stock paste, homemade (可选的)
  • 350 g white short-grain rice (18-20 minutes cooking time)
    或 350 g white long-grain rice (18-20 minutes cooking time)
  • 1200 g water
  • 400 g mixed vegetables (e.g. broccoli in small florets, frozen green peas, cauliflower in small florets, green beans cut in pieces, courgettes cut in pieces)
  • 4 eggs

营养价值
每 1 portions
热量
1748 kJ / 418 kcal
蛋白质
16 g
碳水化合物
54 g
脂肪
15 g
膳食纤维
4.4 g

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