Chicken Shawarma with Moroccan Houmous and Chilli Sauce
TM6 TM5 TM31

Chicken Shawarma with Moroccan Houmous and Chilli Sauce

4.7 (360 评分 )

食材

Chicken

  • 750 g chicken thighs, boneless and skinless, cut in pieces (3-4 cm)
  • 3 garlic cloves
  • 1 tsp smoked paprika
  • 1 tsp cayenne pepper
  • ½ tsp ground cumin
  • ½ tsp ground turmeric
  • ½ tsp ground cinnamon
  • 1 lemon, finely grated zest and juice
  • 2 tsp fine sea salt
  • 1 tsp olive oil
  • 100 g plain yoghurt

Chilli Sauce

  • 200 g white cabbage, cut in pieces (5 cm)
  • 4 garlic cloves
  • 120 g red onion, quartered
  • 80 g plum tomato
  • 120 g red pepper, cut in pieces (3 cm)
  • 2 fresh red chillies, halved, deseeded if desired
  • 1 tsp dried chilli flakes
  • 2 Tbsp tomato purée (concentrated)
  • 1 Tbsp white wine vinegar
  • 1 Tbsp caster sugar
  • 1 tsp fine sea salt

Moroccan Houmous

  • 1 garlic clove
  • 240 g tinned chickpeas, rinsed, drained (1 x 400 g tin)
  • 15 g water
  • 15 g lemon juice
  • 35 g extra virgin olive oil
  • 20 g sesame seeds, toasted
  • ⅖ tsp fine sea salt
  • ⅖ tsp ground cumin
  • ⅖ tsp ground coriander
  • ⅖ tsp smoked paprika

Finalisation

  • 4 flatbreads, toasted
  • ½ cucumber, peeled, deseeded, diced (1 cm)
  • 2 plum tomatoes, deseeded, diced (1 cm)
  • ½ red onion, thinly sliced

营养价值
每 1 portion
热量
2622.5 kJ / 628 kcal
蛋白质
45.5 g
碳水化合物
29.8 g
脂肪
33.2 g
饱和脂肪
7.3 g
膳食纤维
10.3 g
1827 mg

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