难易度
大部分食谱的难易度都是初级,如果需要花费更多时间和烹饪技巧的,难易度会被标注为中级或者高级。
准备时间
这是您烹饪这道菜所需要的准备时间。
总时间
该时间包括了从食材准备到成品上桌的全部时间:如腌制、烘烤、冷却等。
份量
这里显示了这道菜的份量。
食材
Bolognese Sauce
- 200 g Parmesan cheese, cut in pieces (3 cm)
- 100 g onions, quartered
- 50 g celery, cut in pieces (3 cm)
- 50 g carrot, cut in pieces (3 cm)
- 40 g extra virgin olive oil
- 400 g beef mince, broken in pieces
- 400 g pork mince, broken in pieces
- 100 g dry white wine
- 400 g tinned chopped tomatoes
- 5 g fresh rosemary leaves, roughly chopped
- 1 heaped tsp dried oregano
- 1 - 2 tsp fine sea salt, to taste
- 1 ½ tsp ground black pepper
Béchamel Sauce
- 1000 g milk
- 80 g unsalted butter, diced, plus extra for greasing and topping
- 100 g plain flour
- 1 - 1 ½ tsp fine sea salt, to taste
- 1 pinch ground nutmeg
Lasagne assembly
- 18 dried lasagne pasta sheets (10 cm x 20 cm)
- 营养价值
- 每 1 portion
- 热量
- 4161 kJ / 994 kcal
- 蛋白质
- 50 g
- 碳水化合物
- 53 g
- 脂肪
- 64 g
- 饱和脂肪
- 26 g
- 膳食纤维
- 4 g
- 钠
- 995 mg
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