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Prune and Sausage-stuffed Pork Fillet
TM5 / TM6 + 美善品®善厨

Prune and Sausage-stuffed Pork Fillet

5.0 (1 评分 )

食材

  • 8 dried prunes (approx. 110 g), pitted
  • 300 g good quality pork sausagemeat
  • 2 pork fillets (500 g each), if they are smaller use 3 (approx. 325 g each)
  • fine sea salt, to taste
  • ground black pepper, to taste
  • 2 Tbsp sunflower oil, for brushing
  • 1250 g water
  • 1200 g waxy potatoes, peeled, cut in pieces (3 cm)
  • 190 g onions, quartered
  • 3 garlic cloves
  • 1 ½ chicken stock cubes (for 0.5 l each)
    或 1 ½ heaped tsp chicken stock paste, homemade
  • 1 Tbsp tomato purée
  • 1 - 2 Tbsp cornflour

营养价值
每 1 portion
热量
1594 kJ / 380 kcal
蛋白质
32 g
碳水化合物
50 g
脂肪
13 g
饱和脂肪
3.9 g
膳食纤维
4.6 g
659.3 mg

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