设备与配件
Cottage pie
准备工作 35 分钟
总数 1小时 15 分钟
4 portions
食材
Minced meat
-
butter plus extra for greasing30 g
-
onions cut in halves100 g
-
fresh parsley leaves only10 g
-
beef mince450 g
-
salt½ tsp
-
ground black pepper adjust to taste1 pinch
-
Madeira wine (可选的)1 tbsp
Mashed potatoes
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floury potatoes peeled, cut in slices (0.5 cm)900 g
-
milk360 g
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salt1 tsp
-
ground black pepper adjust to taste1 pinch
-
butter plus extra for topping50 g
-
2 tbsp grated cheesebreadcrumbs2 tbsp
难易度
初级
营养价值 每 1 portion
蛋白质
32 g
热量
3165 kJ /
755 kcal
脂肪
47 g
膳食纤维
3.9 g
碳水化合物
49 g