设备与配件
Keto sweet pastry
准备工作 10 分钟
总数 1小时
12 portions
食材
-
almond meal (see Tips)90 g
-
coconut flour30 g
-
whey protein isolate (see Tips)20 g
-
xanthan gum¼ tsp
-
salt¼ tsp
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unsalted butter cut into pieces, plus extra for greasing100 g
-
cream cheese chilled and cut into cubes50 g
-
egg1
-
natural vanilla extract1 tsp
-
monkfruit sweetener or sweetener of choice (see Tips)1 tbsp
难易度
初级
营养价值 每 1 portion
钠
153.2 mg
蛋白质
4.6 g
热量
604.2 kJ /
143.9 kcal
脂肪
13.1 g
膳食纤维
1.7 g
饱和脂肪
6 g
碳水化合物
2.4 g