Beef goulash with bread dumplings
TM6 TM5

Beef goulash with bread dumplings

4.1 (34 评分 )

食材

Bread dumplings

  • 300 g bread rolls, slightly stale, cut in slices (1 cm)
    或 300 g white bread, slightly stale, cut in slices (1 cm)
  • 5 sprigs fresh parsley, leaves only
  • 80 g onions, cut in halves
  • 25 g butter
  • 220 g milk
  • 3 eggs
  • ½ tsp salt, adjust to taste
  • 2 pinches ground black pepper
  • 2 pinches ground nutmeg

Beef goulash and steamed dumplings

  • 3 garlic cloves
  • 450 g onions, cut in quarters
  • 30 g oil
    或 30 g clarified butter
  • 750 g beef (for stewing), cut in pieces (2-3 cm), patted dry with paper towels
  • 1 tsp sugar
  • 50 g tomato purée (concentrated)
  • 350 g chopped tomatoes, canned or fresh
  • 200 g red wine
  • 2 tbsp ground sweet paprika
  • 1 tsp salt, plus extra to taste
  • ½ tsp ground black pepper
  • ½ tsp ground caraway
    或 ½ tsp caraway seeds
  • 1 tsp grated lemon zest
  • 1 tbsp fresh marjoram
  • 3 dried bay leaves
  • 5 juniper berries
  • 1 pinch ground cloves
    或 2 cloves
  • 300 g water
  • 30 g flour
  • 200 g peppers, red and green, cut in thin strips

营养价值
每 1 portion
热量
2315 kJ / 553 kcal
蛋白质
38 g
碳水化合物
45 g
脂肪
22 g
膳食纤维
5.7 g

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