Not quite nasi goreng
TM6 TM5 TM31

Not quite nasi goreng

3.9 (32 评分 )

食材

Satay sauce

  • 20 g tamari
  • 1 tsp apple cider vinegar
  • 1 garlic clove
  • 25 g fresh ginger, peeled and cut into pieces
  • 1 tsp ground turmeric
  • 1 fresh red bird's eye chilli, trimmed and deseeded if preferred, cut into halves
  • 30 g coconut flakes, toasted
  • 2 tsp monkfruit sweetener or sweetener of choice (see Tips)
  • 60 g natural almond butter (see Tips)
  • 50 g coconut water or water

Nasi goreng

  • 300 g chicken thigh fillets, cut into strips (approx. 1 x 1 cm)
  • 1 tbsp fish sauce (sugar free)
  • 1 tbsp monkfruit sweetener or sweetener of choice (see Tips)
  • 3 tbsp tamari
  • 200 g cauliflower, broken into florets (approx. 3 cm)
  • 200 g white cabbage, cut into pieces (3 cm)
  • 2 garlic cloves
  • 2 cm piece fresh ginger, peeled
  • 1 - 2 tsp sambal oelek (see Tips)
  • 20 g unsalted butter
  • 150 g red capsicum, cut into pieces (1-2 cm)
  • 1 stalk celery, cut into pieces (1-2 cm)
  • 2 tsp curry powder (see Tips)
  • 300 g water
  • 10 medium raw prawns, peeled, deveined and cut into halves
  • 1 tbsp extra virgin olive oil
  • 4 eggs
  • 1 tsp sesame oil (optional)
  • ½ continental cucumber, cut into slices, to serve
  • 4 tomatoes, cut into slices, to serve

营养价值
每 1 portion
热量
1695.3 kJ / 403.7 kcal
蛋白质
36.3 g
碳水化合物
12.3 g
脂肪
21.8 g
饱和脂肪
6.9 g
膳食纤维
6.2 g
1750.8 mg

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