设备与配件
Beetroot and avocado eggs
准备工作 20 分钟
总数 88小时
3 portions
食材
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water600 g
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eggs6
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beetroot cut into pieces100 g
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apple cider vinegar110 g
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monkfruit sweetener or sweetener of choice (see Tips)2 tsp
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salt to taste¾ tsp
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ground black pepper plus extra to season½ tsp
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avocado flesh only1
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sour cream1 tbsp
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fresh coriander leaves only10 - 12 sprigs
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freshly squeezed lemon juice1 tbsp
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fresh chervil leaves only, to garnish
难易度
初级
营养价值 每 1 portion
钠
755.9 mg
蛋白质
16.7 g
热量
1222.1 kJ /
291 kcal
脂肪
21.8 g
膳食纤维
7 g
饱和脂肪
5.6 g
碳水化合物
4.2 g