设备与配件
Braised Soft Bone Ribs With Pig Tendon
准备工作 10 分钟
总数 1小时 50 分钟
5 portions
食材
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dried pig tendons soaked overnight5 - 6
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water2200 g
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fresh ginger smashed30 g
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spring onions cut in halves2 stalks
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Chinese rice wine (Shaoxing Hua Tiao)1 tsp
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cooking oil20 g
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shallots60 g
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garlic cloves with skin, smashed4
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star anise1
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cloves2
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soft bone pork ribs cut in pieces (3 cm)400 g
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light soy sauce30 g
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30 g date carameldark soy sauce30 g
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lump sugar10 g
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dried shiitake mushrooms soaked to soften, cut into halves5
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salt adjust to taste1 tsp
难易度
初级
营养价值 每 1 portion
钠
1180 mg
蛋白质
19 g
热量
837 kJ /
200 kcal
脂肪
8 g
膳食纤维
1 g
饱和脂肪
2 g
碳水化合物
13 g