设备与配件
Red Lentil, Kale and Rosemary Pasta
准备工作 10 分钟
总数 30 分钟
4 portions
食材
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water for cooking pasta
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fine sea salt1 tsp
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onions quartered100 g
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carrots cut in pieces (2 cm)75 g
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celery cut in pieces (2 cm)75 g
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fresh rosemary leaves only6 sprigs
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garlic clove1
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olive oil20 g
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roasted red peppers, preserved drained, sliced200 g
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sun-blush tomatoes100 g
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tinned chopped tomatoes400 g
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½ tsp vegetable stock paste, homemade, crumbled (see tip)vegetable stock cube (for 0.5 l) crumbled (see tip)½
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red lentils100 g
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dried tagliatelle (see tip)300 g
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kale thick stalks removed, chopped200 g
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vegan cheese, grated10 g
难易度
初级
营养价值 每 1 portion
钠
1344 mg
蛋白质
22 g
热量
2680 kJ /
639 kcal
脂肪
23 g
饱和脂肪
3 g
碳水化合物
78 g