设备与配件
Niu rou mian (beef noodles)
准备工作 15 分钟
总数 35 分钟
4 portions
食材
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beef fillet cut into thin slices300 g
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dark soy sauce2 tsp
-
light soy sauce2 tbsp
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white sugar1 tsp
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ground white pepper½ tsp
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sesame oil2 tsp
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cornflour2 tsp
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flat rice stick noodles (dried or fresh - 1 cm width)250 g
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brown onion cut into thin slices150 g
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piece fresh ginger peeled and cut into julienne3 cm
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vegetable oil1 tbsp
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salt1 - 2 pinches
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spring onions/shallots trimmed and cut into thin slices2
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fresh bean sprouts150 g
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fresh chives cut into pieces (2 cm)40 g
难易度
初级
营养价值 每 4 portions
钠
3952 mg
蛋白质
101.9 g
热量
8299.9 kJ /
1976.2 kcal
脂肪
43.7 g
膳食纤维
16.4 g
饱和脂肪
9.2 g
碳水化合物
279.6 g