Shui zhu niu rou (chilli beef)
TM6 TM5

Shui zhu niu rou (chilli beef)

3.3 (20 评分 )

食材

  • 3 - 4 cm piece fresh ginger, peeled and cut into thin slices
  • 1 spring onion/shallot, trimmed and cut into pieces (3 cm)
  • 20 g vegetable oil
  • 2 garlic cloves, cut into thin slices
  • 2 dried red chillies
  • 2 tsp ground Szechuan pepper (see Tips)
  • 20 g red chilli oil (see Tips)
  • 40 g chilli broad bean paste (see Tips)
  • 700 - 900 g water
  • 1 tsp dark soy sauce
  • ½ tsp white sugar
  • ½ tsp salt
  • 100 g sweet potato noodles (see Tips)
  • 300 g beef fillet, cut into thin slices
  • 100 g fresh bean sprouts
  • fresh coriander, for garnishing

营养价值
每 4 portions
热量
5382 kJ / 1281.4 kcal
蛋白质
75.6 g
碳水化合物
109.8 g
脂肪
57.8 g
饱和脂肪
10.6 g
膳食纤维
10.6 g
1970.9 mg

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