设备与配件
Xi hu niu rou geng (beef broth)
准备工作 25 分钟
总数 40 分钟
4 portions
食材
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beef fillet partially frozen, then cut into thin slices120 g
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cornflour plus 1 teaspoon extra1 tsp
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piece fresh ginger peeled2 cm
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vegetable oil20 g
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Shaoxing wine (Chinese cooking wine)1 tsp
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fresh king oyster mushrooms cut into matchsticks80 g
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silken tofu cut into thin strips150 g
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water plus 2 tablesoons extra600 g
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Chicken stock paste (see Tip)1 tbsp
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egg whites3
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spring onions/shallots trimmed and cut into thin slices2
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fresh coriander roughly chopped, plus extra for garnishing10 sprigs
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salt to taste½ - 1 tsp
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ground white pepper to taste
难易度
中级
营养价值 每 1 portion
钠
949.5 mg
蛋白质
13.4 g
热量
604.4 kJ /
143.9 kcal
脂肪
7.8 g
膳食纤维
2.1 g
饱和脂肪
1.3 g
碳水化合物
4.3 g