Irish lamb stew
TM6

Irish lamb stew

4.2 (38 评分 )

食材

  • 3 garlic cloves
  • 3 sprigs fresh rosemary, leaves only
  • 3 sprigs fresh thyme, leaves only
  • 30 g olive oil
  • 150 g bacon, cut into small pieces (5 mm)
  • 150 g leek, white part only, cut into pieces (2-3 cm)
  • 100 g celery, cut into pieces (2-3 cm)
  • 200 g water
  • 80 g white wine
  • 900 g lamb neck fillet (see Tips)
  • ¼ tsp salt
  • ¼ tsp ground black pepper
  • 3 dried bay leaves
  • 1 tbsp Chicken stock paste (see Tips)
  • 60 g pearl barley
  • 200 g carrots, cut into rounds (approx. 1.5 cm)
  • 200 g potatoes, peeled and cut into pieces (approx. 4 cm)

营养价值
每 1 portion
热量
2427.9 kJ / 578.1 kcal
蛋白质
55 g
碳水化合物
20.5 g
脂肪
29.4 g
饱和脂肪
9.3 g
膳食纤维
6.9 g
1099.3 mg

喜欢您看到的食谱吗? 还有超过80 000多道其他食谱在等着您呢!

马上体验

注册我们的30天免费试用会员,探索Cookidoo®的世界,没有任何附加条件

更多信息

替代食谱

显示所有
/search/zh-Hans-CN?limit=12&lazyLoading=true&includeRating=true&exclude=r510391&languages=en&countries=au&categories=VrkNavCategory-RPF-004 显示所有